You Go Girlfriend

So, you just had sex… but girlfriend, what happens next is just as important. Aftercare isn’t just a cute little cuddle sesh. It’s THE key to deeper intimacy, emotional connection, and making sure you don’t hit that...

Is AI Taking Over Dating? Or Are We Just Lazy AF? Alright, let’s get real, are we actually dating anymore, or are we just outsourcing romance to robots? 🤖💔 If you’ve ever overanalysed a text (is this too much? Too...

Ready to feel f*cking good in your body? Because this episode is coming in HOT, and my girl Eleanor Hadley is about to serve up the ultimate guide to sensuality, embodiment, and the kind of pleasure that goes way...

Yep, we’re going there. Women, it’s time to own your emotions unapologetically, because you are NOT “too much.” Society loves to slap that label on us every time we show passion, vulnerability, or let our emotions...

We’re STILL being shamed for having emotions? Like, since when did being human become a crime? 🙄 I’m opening the floodgates (pun intended) and getting brutally honest about why women’s emotions are not only powerful...

You may have heard about breathwork… but not like this. 😉🌬️ The most important part is your BREATH. Yeah, the thing you do every second without even thinking about it? Well, my girl Kyla Gagnon is here to make you...

OMG, hold up… I'm WRITING A BOOK! 😍😱🔥 Honestly, holy sh*t, I can’t believe I’m saying this out loud. This feels insane in the best way possible, but I’m beyond excited to see how this unfolds and to take you along for...

Umm hello, girlfriend…we need to have this chat because I KNOW you know exactly what I’m talking about. 🫣 Let’s just put it out there. How many times have you let a sweet smile (or maybe some other sweet moves 😉)...

Consent: it’s not just a “yes,” it’s a HELL YES! 🔥 You’ve probably been taught that consent is a dull, awkward conversation something you just get over with so you can move on.  But what if consent could be something...

Forget flowers, forget chocolates flowers 💐💝 This episode is all about celebrating women in the most empowering way possible: by gifting confidence, connection, and unapologetic pleasure. I’m sitting down with the...

What do you want? No, really…what do you actually want? Most of us stumble when answering this question. But here’s the truth: the key to understanding your desires lies in unpacking the primal drivers behind them....

Pleasure isn’t just about sex, yet so many of us have put it on the back burner. Why? Stress, shame, burnout, or simply forgetting how good it feels to be connected to yourself whatever the reason, it’s time we tackle...