You Go Girlfriend

In this special episode of "OneTalk" hosted by Ryan McCarthy, I had the privilege of being a guest and delving into captivating discussions about pursuing passion and building strong, healthy relationships by tapping...

In this empowering episode join me, as we embark on a transformative journey from taboo to empowerment. Together, we'll explore the power of self-expression, challenge societal norms, and ignite our inner power. Let's...

In this captivating episode, host Katelin takes the audience on a remarkable journey as she interviews her mother, who has fearlessly tackled the challenging world of ultra trail running. Together, they delve into the...

In this episode, Katelin tackles the topic of confidence, a quality that everyone yearns to have. The discussion begins with a look at how social media can affect our sense of confidence and how it can be distorted by...

In this episode, Katelin dives into the world of menstrual cycles, sharing personal stories and insights to help normalise period talk and promote open conversations about this natural bodily process. She emphasises...

In this episode, Katelin explores the deep human desire for connection and how it impacts our views and understanding of sex education. She discusses how societal and cultural influences shape our perceptions of sex,...

We’re back for Episode 2 where I’m going to be real, raw and openly honest about a really challenging time in my life. Today, I'll be opening up about my journey of mental transformation in the wake of Covid-19. As...

Welcome to You Go Girlfriend Podcast. My name is Katelin Vincent and I'm your female empowerment coach that is ready to be vulnerable, relatable and reduce the taboo of female topics.  In this intro episode, I'm going...