THE BLOG

Beyond the Screen: Navigating Porn and Intimacy communication connection consensual intimacy porn relationship relationships

In an era where pornography is more accessible than ever, it's crucial we have an open and honest conversation about its impact on our relationships and personal lives. In the latest "You Go...

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Let's Get Real About Periods menstrual cycle periods podcast

In a world that often shies away from open conversations about menstrual cycles, our podcast episode "Periods! Let's be real". delves into this crucial topic with authenticity. Join us as we...

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Mindset affects your outcomes mindset

The Power of Mindset: How Your Attitude Shapes Your Outcomes

In life's journey, our mindset can be the compass guiding our success. The way we approach challenges, setbacks, and opportunities...

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Anxiety Overload: Navigating the Storm Within

In a fast-paced world filled with demands and uncertainties, it's not uncommon to experience anxiety. But what happens when that anxiety becomes overwhelming, affecting our daily lives and...

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Understanding Changes in Stool During Your Period: What You Need to Know menstrual cycle period

As women, our bodies undergo various changes during menstruation, and it's not uncommon to experience shifts in bowel movements. In this blog post, we'll explore why some women may notice...

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Redefining Sex Education: Embracing Connection and Modern Values podcast sex education

In this thought-provoking episode, Katelin explores the deep human desire for connection and its impact on our understanding of sex education. She challenges traditional approaches, urging us to...

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Effective Communication with Your Teenage Daughter communication parents teenager

Effective communication plays a crucial role in building a strong and nurturing relationship with your teenage daughter. However, as parents, we often face unique challenges when trying to connect...

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The Importance of Filtering Toxic People Out friends friendships relationships toxic relationships wellbeing

Friendships are one of the most valuable and rewarding aspects of life. Having friends to share experiences with, lean on in times of need, and celebrate life’s victories with is truly...

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What's lacking in relationships? communication emotional support intimacy quality time relationships trust

In today's fast-paced world, relationships are often lacking in several key areas. As our lives become busier and more demanding, we tend to neglect the important connections that sustain us.

Here...

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How to communicate during sex?

Sex is often portrayed as something that requires no communication, but that couldn't be further from the truth. In reality, effective communication is key to having a fulfilling sexual experience....

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How to Start Your Mornings Right: A Woman's Guide to a Productive Day connection emotional intelligence gratitude morning routine productive start your day women

As a woman, starting your day off on the right foot can make all the difference in how productive and successful you are throughout the day. It can be challenging to wake up and immediately be...

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How to surrender to your subconscious? boundaries connection emotional intelligence emotions mental health self confidence self esteem

What is your subconscious? 

From a basic understanding, its two ways that you take information. Conscious and Subconscious. 

Conscious = mind 

Subconscious = body 

Conscious is...

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